Circle of Light Spiritual Centre

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We are spiritual beings momentarily in a physical body.

Traveling life’s road in an amazing journey

and learning wisdom, love and compassion

for all,ourselves included.

Into the Quiet


Yet again I am reminded that it is when you stop searching with the mind and allow the heart to flow that YOU FIND PEACE.

Originally posted on The Paths of the Spirit:

pinterest stairs
She stood
in the lingering shadows
of the breaking day
her soul-light
like shivering bolts
of a wrestling dawn
across the dusky sky
her searching mind
into the quiet
of her soul
and she looked
into the spread of Light
infront of her
with her whole soul
in her eyes
and she knew
she had finally
found home

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Advent Prayer for Faith

Christmas should be a happy time but for so many it is not. Loneliness, stress, family and financial difficulties shadow or totally cloud out the joy yet by simply getting back in touch with it’s true spirit we give ourselves the greatest gift of all, the gift of “LOVE”. Christmas came about in the first place to show us that God or the Creator (some people use different names) who knows us even better than we know ourselves loves us still despite all our failings. He loved us enough to send us a unique gift, the first Christmas gift ever given. It was a teacher to show us how to live life not just better but more fully and in greater joy. He wanted us to be happy and live a joyful life of giving, sharing and serving each other in joy and harmony. Jesus was all about loving one another and also ourselves. My prayer is that this beautiful gift will light up your Christmas with love, gratefulness and joy. Thank you Trini your lovely prayer will help so many of us. Christmas Blessings to you and thanks so much for all your wonderful uplifting sharing.



No matter how often I am reminded to return to the source and centre myself it never seems to be often enough so thank you for this timely reminder. Today I was again busy “doing important things” when this popped into my emails and thankfully reminded me of what is the most important thing in my life, staying centred.

Originally posted on Mindfulbalance :


A long weekend here in Ireland,  so a chance to refresh and nourish ourselves, taking a step back to notice compulsive running, outside and inside our minds.  Meditation practice is more about settling back into something that is already present,  rather than a need to “achieve” a goal, even a “good” or “calm” goal. Often this desire to achieve is based on a perfect image of ourselves and just fuels an underlying feeling that we are lacking in a fundamental way, needing to be supported and held up.

Empty your mind of all thoughts.Let your heart be at peace.
Watch the turmoil of beings,  but contemplate their return.

Each separate being in the universe returns to the common source.
Returning to the source is serenity.

Lao Tzu

with thanks to dear friend Patrick for the picture from his mountain walks in France

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Your Infinite Soul


What a wonderful reminder! Thank you Trini. Enjoy your wonderful journey. Namaste Brita

Originally posted on The Paths of the Spirit:

VLUU L100, M100  / Samsung L100, M100
The whole universe lives and breathes in your infinite soul.
The moon and sun are your eyes, the rain is your tears,
and the wind is your breath.
Your soul contains all, there is nothing it does not hold in itself,
it is involved in all, and all is involved in your soul.
It can take on any form, be what it wants, it has no limitations.
It can swim to the depth of the cosmic ocean
and climb the stairways to the highest heavens.
It carries within it everything created, the creation itself,
and the One who moved the created world into being.
It is not bound by space or time, matter or consciousness,
it is in itself the whole, the sum of all there is,
of all there has been, and all there will be.
Therefor, to know the universe, you must know your soul,
You must journey…

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Where we place the mind


Awareness pays wonderful dividends as does choosing happiness. If you would like to read an inspiring book written by someone who made this choice successfully I would recommend “Educating Alice ” by Alice Greenup. HarperCollins Publishers.

Originally posted on Mindfulbalance :


People never remember happiness with the care that they lavish on

preserving every detail of their suffering

Edward St Aubyn, English Author.

Whatever one keeps pursuing with their thinking and pondering,

that becomes the inclination of their  awareness.

The Buddha, Dvedhavitakka Sutta, MN 19, translated by Thanissaro Bhikkhu

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