A Mind like Sky

What a wonderful reminder! It is just so easy to get caught and drift from our true centre of stillness. I find so often that the things ” I SEE” as my greatest strengths are in reality my greatest weakness and the ones that trip me up. Great when others gently remind us to refocus.

Mindfulbalance

File:Paloma (8724001018).jpg

Meditation comes alive through a growing capacity to release our habitual entanglement

in the stories and plans, conflicts and worries that make up the small sense of self,

and to rest in awareness.

Jack Kornfield, A Mind like Sky

photo : juanedc

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