Being compassionate is everyone’s aim but to be truly compassionate we must also remember to be compassionate to ourselves. A little time out from self criticism and a little self love, the hardest kind of love to give, is a great place to start. Laurie’s poem once again nails it. What a wise lady!
Stop! Wait!
In this moment,
I declare a truce,
a respite,
a blank screen,
a little space for healing –
here, in the stillness
of my heart.
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May we hold a little space for healing.
