Here, In the Stillness

Being compassionate is everyone’s aim but to be truly compassionate we must also remember to be compassionate to ourselves. A little time out from self criticism and a little self love, the hardest kind of love to give, is a great place to start. Laurie’s poem once again nails it. What a wise lady!

Laurie's Gentle Healing Notes


Stop! Wait!

In this moment,

I declare a truce,

a respite,

a blank screen,

a little space for healing –

here, in the stillness

of my heart.


May we hold a little space for healing.

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