Archive | September 2014

Where we place the mind

Awareness pays wonderful dividends as does choosing happiness. If you would like to read an inspiring book written by someone who made this choice successfully I would recommend “Educating Alice ” by Alice Greenup. HarperCollins Publishers. HarperCollins.com.au

Mindfulbalance

Cat-observing

People never remember happiness with the care that they lavish on

preserving every detail of their suffering

Edward St Aubyn, English Author.

Whatever one keeps pursuing with their thinking and pondering,

that becomes the inclination of theirĀ  awareness.

The Buddha, Dvedhavitakka Sutta, MN 19, translated by Thanissaro Bhikkhu

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The importance of feeling loved

May you always feel loved and may all sentient beings also feel that they too are truly loved! Change the world one person at a time by making time to make sure others in your life feel loved. Make eye contact when talking to them, yes ignore the screen, hug, smile, talk and share, hold hands, smile be truly present for them and yourself!