Where we place the mind

Awareness pays wonderful dividends as does choosing happiness. If you would like to read an inspiring book written by someone who made this choice successfully I would recommend “Educating Alice ” by Alice Greenup. HarperCollins Publishers. HarperCollins.com.au

Mindfulbalance

Cat-observing

People never remember happiness with the care that they lavish on

preserving every detail of their suffering

Edward St Aubyn, English Author.

Whatever one keeps pursuing with their thinking and pondering,

that becomes the inclination of theirĀ  awareness.

The Buddha, Dvedhavitakka Sutta, MN 19, translated by Thanissaro Bhikkhu

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