A Prayer For You from Lama Tendar.






” May you have happiness and inner peace.

May the universe be free from suffering, disease and negative influences

and you be filled with joy and peace.


May you complete the perfection of effort by striving

for the enlightenment of all sentient beings

with unwavering compassion.”


Venerable Lobsang Tendar

Always smiling, Lama Tendar has lived a life few could believe. Born in into a large poor rural family in Tibet( where he didn’t even have shoes), leaving them to study and become a monk while still a child, imprisoned by the Chinese, nearly dying, fleeing to India, now living in Australia, sharing the home of a wonderfully enlightened Catholic priest and setting up The Tibetan Children’s Fund. (see widget to find out more).to educate poor children in Tibet, and recently opening The Medicine Buddha Tantrayana  Meditation Center in Victoria, Australia. Lama Tendar has already seen more of life than most of us will ever experience. Yet he remains full of hope, love for all and above all compassion.

His faith and practice not only sustain him daily, in the past they have saved his life.

A beautiful, man, totally without pretension of any kind or any of the trappings of wealth and success, his love, compassion and wisdom inspire all fortunate enough to cross his path.

(see “Freedom To Love” by Hong Curley to read her journey to enlightenment and how he has inspired her and her family. ISBN 978-1-62776-804-7)

I would recommend everyone google Lama Tendar or use the link widget to Tibetan Children’s Fund to find out more about this amazing man.

He has changed my life and that of my husband over the years we have known him.




Helping A Spirit Presence Move On To The Light.

Not all spirit presences are the result of tragic circumstances, some have such a strong attachment to a place or a person that they choose to stay around. This is unusual and is not in their best interest as they have much to learn on the other side before their journey can continue. The spirits that remain due to some tragic circumstance likewise sometimes need help. If you feel you have crossed paths with such a spirit and know fully about psychic protection then you can be of help to them If you are attempting to contact any spirit, I stress again make sure you are experienced  in protecting yourself, if not seek out someone who is such as a priest or if Buddhist a monk who can carry out special practices that have been passed down through the ages.  I would recommend staying away from difficult spirits, there are others, on the other side, who will help them when they are ready to accept help. If however the presence is friendly and of someone you know and had  GOOD RELATIONSHIP WITH then you my be able to assist with their journey. In such a case simply saying “Go in peace, light and with blessings to the world of light, your earthly life is done now.  You have you have friends and relatives waiting for you. Go in peace and love to the light..” may be sufficient. Repeat this blessing each time you feel the presence

. If after a period of time you still can feel or see the spirit you may seek support and try a more direct approach. To do this get help. Make sure you have a small bottle of holy water(Blessed water) or mineral water to which three pinches of salt have been added and over which you have prayed for the protection of the deity you worship, your guardian angel and the power of the light to enfold and protect you. Also have a small container/packet of sea salt on hand. As a Christian I always wear a small cross and this gives me added protection in all my dealings with spirit. These and your other psychic practises may be important if you sense a change or any resistance on the part of the spirit to disconnect from you. BEFORE YOU BEGIN Light a candle and  say a prayer asking your God or the power of the light to enfold you in protection. Visualize a  brilliant white light and use it to draw a fully sealed circle of light around you. I also place myself within a bubble of white light. I ask for the blessings of the four archangels and position them at the four of the room. Only then do I attempt contact. It is good to remember not all spirit is as it initially presents itself so taking care even when you “think” you are safe is always a good idea and much less hassle than the consequences should you ever be proven wrong in your judgement. Always approach spirit in a friendly manner, it is actually important to do this as YOU HAVE  NO PWER OVER SPIRIT! Stop at least an arms length away from where you feel or see the presence so that you do not intrude in its space. Smile and greet the spirit in your head or softly but firmly out loud. The presence may turn and move away. NEVER FOLLOW. Usually they stay and you will feel the connection. They may then share with you something of their life or even their reason for being here. Usually though just being acknowledged is enough to bring them peace. Listen to their message and when the encounter fades say “GO IN PEACE AND BLESSINGS TO YOUR WORLD AS I GO BACK TO MINE.” You may experience a chill as they leave, like a cold draft from an opened door. Blow out the candle, thank your protectors and leave the room/space. As you leave splash a little water over your hair (from the special bottle of water you carry), then place some in the palm of your left hand and dip your finger in it, apply it to your brow (third eye ) saying “THE CONNECTION BETWEEN US IS CUT WITH BLESSING.”  Do not take anything from the room with you. The presence usually has no interest in following you but just to be extra careful turn as you leave and sprinkle a little of the water behind you from the small container you carry and drop some salt behind you, saying ” RETURN TO YOUR WORLD AS I RETURN TO MINE! THE CONNECTION IS BROKEN!” If you feel the presence is gone when you next enter the space light white sage and smudge the entire area. If you still feel the presence and it bothers you seek help from a monk or priest who is specially trained. Note that not all priests have this training but they can put you in touch with those who do. Their special training also enables them to know just what they are working with and what procedures they need to follow, If you are Buddhist you will no doubt know of the prayers and practises for helping the dead and dying and keeping these up for the 49 days after a persons passing is the greatest thing you can do to benefit them. A special ceremony purifying the karma of the deceased is also taught. In the Catholic church special masses can be said and it is good to remember that no prayer is ever wasted. It benefits both those being prayed for and those offering the prayer. Life after death is not something to fear it is simply the next stage of our journey. I have witnessed more than one person die with a real look of rapture on their face and great joy in their heart. Such a passing is a special gift to those left behind. Speaking of gifts, one the greatest gift we can give ourselves is to have a strong loving focus on where we want the journey of death to take us.  Being confident of where we are going and that we have prepared for our journey is the greatest gift of all. Blessings on your journey we all share the path, may you support others on theirs and be supported on yours.