Tag Archive | positive choices

A Blessing Called Bob.

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We have a very special friend called Bob who has been in our lives for many, many years. I would love to post his picture for you  but he would hate it. As his name suggests he seems at first meeting a down to earth, ordinary bloke but perceptions are seldom accurate, Bob is truly amazing!

He, like many, would do anything to help anyone but these days he does stuff everyday to help everyone!

Did I hear you say “Wow!”?

What he does is he gives as well as receives. His gift’s are the priceless treasures that lift your spirit and inspire you and when you get them you immediately tuck them away in your heart for a rainy day when the world looks grim and hope seems a very fragile thing. They don’t cost him a lot, just a kind thought and the click of a mouse for they have been sent as emails to him from all over the world by friends that he has met in his travels. Bob seldom sends stuff about himself and what he’s up to but everyone loves his emails and he sends lots because Bob has always been generous. Each day you receive beautiful picture, jokes, incredible stories and today this one that I just had to share. It said on the bottom

 

“Share this with someone you want blessed.”

I hope you are blessed by it as I was.

Most of all I pray that Bob is blessed for just being Bob!

Namaste Brita.

 

EVERYTHING I NEEDED TO KNOW, I LEARNED FROM NOAH’S ARK.

1. Don’t miss the boat.

2. Remember that we are all in the same boat!

3. Plan ahead. It wasn’t raining when Noah built the Ark.

4. Stay fit. When you’re sixty years old, someone may ask you to do something really big.

5. Don’t listen to critics; just get on with the job that needs to be done.

6. Build your future on high ground.

7. For safety sake travel in pairs.

8. Speed isn’t always an advantage. The snails were on board with the cheetahs.

9. When you’re stressed, float awhile.

10. Remember the Ark was built by amateurs; the Titanic by professionals.

11. No matter what the storm, when you are with God, there is always a rainbow waiting.

 

 

 

When you can’t think straight…MEDITATE!

 

 

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Recently I was really stressed by a situation that involved helping a loved one. A thousand thoughts and emotions flooded through my mind, I simply couldn’t think straight and the harder I tried the more tired and confused I became. Then someone said the magic words “LET GO” to me and I remembered to make time to meditate. In the spaciousness of meditation I was able to view my thoughts and emotions with a totally unbiased attitude. When your attitude changes your whole mind changes, even the nature of your thoughts and emotions change. I simply sat and watched my thoughts drift by like the sky watching clouds pass through it. I noticed love, fear, anxiety and a feeling of wanting to control the situation drift by but didn’t try to grasp them, cling to them or indulge in them. I merely observed that, like the wind, they came and went. In allowing them to flow through my mind while keeping my mind free of afterthoughts and possible solutions I found them quickly settle and from a new detached space I was free to see the reality of the situation. What I could change and what I just needed to let go. It was amazing what a difference it made.

Sogyal Rinpoche  said,

“In the ordinary mind we perceive the stream of thoughts as continuous in reality this is not the case , You will discover for yourself that there is a gap between each thought. When the past thought is past and the future thought has not yet arisen, you will always find a gap in which  Rigpa, the nature of mind is revealed. So the work of meditation is to allow thoughts to slow down, to make that gap more and more apparent.”

Learning to meditate certainly takes a bit of effort but the effort is more than repaid by the peace and clarity you find and yes the situation resolved itself, working out far better for everyone concerned, than I could ever have dreamed of.

Namaste!

 

 

 

Forgiveness

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Everyone of us makes mistakes, we are after all human. Wise people learn from their mistakes and quickly forgive the mistakes of both themselves and others, as they know that to not forgive them poisons their own inner happiness.

We cannot truly judge mistakes and this is one reason why Jesus told us not to judge others unless we are willing to be judged.

Sadly some people deliberately go against this teaching and try to impose guilt and shame onto others or in some cases themselves. They forget that making a mistake does not make you a bad person and use labels like “sinner”.  The word that sin comes from is actually an ancient archery term for “missing the mark”.  When the person shooting the arrow missed the target it was their signal to  realign and try again. It is sad and wrong that many today use the word as a label of condemnation.

We are all works in progress and it would be a much happier world if we all had  signs on us that read ” This person is currently being developed, thank you for your patience.” I know, this all sounds very simplistic. When we are hurt  it seems natural to react impulsively with anger, blame and then to sometimes impose guilt and shame on each other yet in the process of doing this we destroy relationships, sometimes forever and only increase the suffering, prolonging it and creating hell for all involved including the innocent bystanders who are frequently one’s children.

A deep sense of guilt has destroyed so many lives. People feel unworthy of forgiveness. Yet the message of Jesus in the bible is one of love and forgiveness. If he can forgive us, surely we too can forgive. It sounds easy, often it is far from that but it is worth the effort. It allows you to move on, to grow and to teach others from a place of new understanding. It can lead to new awareness and empathy and give insight into how it feels to walk in another’s shoes. It can also renew and create greater love, caring and acceptance.

A very old prayer always comes to me when I face these tough times, it says…

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS,

I CANNOT CHANGE.

COURAGE TO CHANGE,

THE THINGS I CAN

AND THE WISDOM TO KNOW THE DIFFERENCE.

I would like to add…

And the ability to forgive and move on TO DO BETTER NEXT TIME!

NAMASTE!

Clean and Clear!

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Everyday encounters leave invisible traces on our energy, like smudges on a glass, they are faint but there and can influence our clarity. People and places either add to or take from our energy and an awareness of this helps to ensure one regularly cleanses their energy field and protects it. We have all met people who drain us causing us to feel exhausted after an encounter but it is those who have developed psychic abilities and misuse them for their own ends that we need to really take care with. When you feel unexplained changes on your energy it really pays to thoroughly cleanse yourself and your environment. Seemingly uneventful meetings can have consequences that are totally unforseen. Regularly cleansing and renewing of personal protection keeps you not only clear but sparkling!

Namaste.

A NEW YEAR BEGINS.

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This is my first post for 2014 and I send you all the old Irish Blessing.

May a rainbow run beside you in a sky that’s always blue,

And may happiness fill your heart each day your whole life through.

We have just returned from holidays and as I reflect on the wonderful times shared with our beautiful friends and family I feel such joy and gratitude that they are there, no matter what, with so much unconditional love and never judging my stumbling efforts to navigate life’s path. I saw a wonderful poster the other day it said

” Life under construction. Thank you for your patience!”

The friends I cherish have patience in abundance and I love them dearly.

I finally had some time to catch up on reading and as always have learned so much from reading of other peoples lives and experiences. How different, yet how similar all our lives are and how true today are the past words of great thinkers who wrote of life’s lessons, many years ago.

Some that resonated deeply with me were:-

“Be content with what you have,

rejoice in the way things are.

When you realise there is nothing lacking,

the whole world belongs to you.   Lao Tzu

And this one may be appropriate to the old year as well as to each day…

“Finish each day and be done with it,

You have done what you could.

Some blunders and absurdities no doubt crept in,

forget them as soon as you can.

Tomorrow is a new day,

you shall begin it well and serenely.”   Ralph Waldo Emerson.

There are no new lessons in life, just new people rediscovering the old ones. We have so much to learn. My deepest thanks goes out to all who share their lives, experiences and insights, both in print and here on their wonderful blogs.

A final thought,

“We are stronger in the places we’ve been broken.”   Ernest Hemingway.

Have a most blessed day.

Namaste.

Seeing Life’s Path Clearly Now The Fog Has Lifted.

Seeing Life's Path Clearly Now The Fog Has Lifted.

The Way Ahead Is Easy To See. A New perspective and time out have helped clear the way.
Please see previous two posts to understand this as I was unable to get the whole post to load as one. I still have much to learn not only on life’s journey but also on my computer skills journey. Thanks for your patience. Namaste.